ADHD Symptoms & Diagnosis

Too Loud, Too Bright, Too Sticky!

Melting down from sensory overload or scrambling for stimulation, many kids with ADHD also suffer from sensory processing... Making sense of the senses »

Cartoon representing time managment strategies for ADHD adults

Adult ADHD

41 Time Hacks Used by ADHD Ninjas (aka Our Favorite Experts)

The Pomodoro technique. Kitchen timers. A paper planner. And 38 more tools, tricks, and rules these ADHD experts... more »

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Parenting ADHD Children

Top 10 Ways to Raise a Happy ADHD Child

"Many kids with ADHD go through a day, even a week, without a friendly glance or encouraging word... Done and done! »

Healthy food options to manage ADHD symptoms.

ADHD Treatment

9 Food Rules for ADHD Families: What to Eat, What to Avoid

A well-rounded diet can have a powerful, positive effect on your cognition, mood, memory, and behavior. The wrong... more »

School & Learning Disabilities

Saving Katie: How A New School Changed My Daughter's Life

My daughter was bullied in public school because of her ADHD and autism. Finding and switching to a... Selecting a school for your ADHD child»

New ADDitude Blogs


ADHD & the City
My Birthday Wish
This year, instead of wishing away my ADHD and the unstable, ever-changing life it brings, I am taking... more »

Gadgets & Apps
Apps Ahoy! 5 for Building a Better, Happier, Calmer You
ADDitude highlights some of the iOS and Android apps that promise to help you build better habits, practice... more »


Tools and Checklists
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