Free Webinar Replay: 7 Fixes for Self-Defeating ADHD Behaviors in Adults

Simple lifestyle changes that can make a world of difference for your ADHD.

Are your bad habits setting you up for failure? Find out how these seven changes can help you reach your full potential and lead you on a path to success.

Replay This Free Webinar

In this audio and slide presentation, Alan Brown discusses:

  • How to stop beating yourself up, psyching yourself out, and making your ADHD worse with incessant worry
  • The myth of "multitasking" and the brain hack that can actually save you time
  • How common ADHD pitfalls, such as poor diet and too much screen time, can exacerbate attention problems

Meet the expert:

Webinar replays include:

  • Slides accompanying the audio
  • Related resources from ADDitude
  • Free newsletter updates about managing adult ADHD

What listeners are saying:

"Best webinar by far!! Alan Brown is a game-changer for the ADHD adult. Mind blown! Thank you!"

"Wow! Fantastic guest. I now have a card in front of me that says 'This is what I am doing now.' Thank you so much for your insights. I look forward to more of your practical help!"

"Thank you for this amazing webinar. I enjoyed Alan Brown's straightforward, tell-it-like-it-is presentation style. He's an ADHD problem-solving superhero!"

"This webinar was really excellent. I had no idea it was going to have such a personal impact on me. Very helpful. Thank you!"

"I always appreciate learning 'fix-it' strategies from an adult who has first-hand experience with ADD. Wonderful webinar -- I will be using this information in my own life, as well as with my clients who have ADD/ADHD."

Replay This Free Webinar

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