Women Who Make ADHD Work for Them

Mighty ADHD Women We Love

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    Personal Story
    "So This Is What 'Normal' Feels Like"
    "I had gotten used to feeling tired before I even got out of bed, of dreading the new day and its various obligations." How that all changed. More...
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    A Little Better Every Day
    To Do: Make Your Health a Priority
    13 ideas for putting your self-care front and center every day, from ADHD women who understand the daily strain of managing symptoms. More...
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    Free Expert Podcast
    Unlock Your Potential
    Author Zoë Kessler shares her story, and her strategies for overcoming shame after a midlife diagnosis and healing emotionally. More...
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    Silence Your Inner Critic
    Reclaim Your Self Esteem
    Read real women's doubts, and how to overcome them a little each day. More...
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    Book Recommendation
    Embrace Your Differences, Transform Your Life
    Longtime therapist Sari Solden delves into the unique and complex challenges faced by ADHD women. More...
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    Personal Story
    "My Serenity - One Breath at a Time"
    "My meditation practice changed my life. I was no longer late for meetings. I was more focused." More...
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    ADDitude Blog
    ADHD in the City
    Jane D. blogs about dating, landing and losing a variety of jobs, depression, anxiety, and finding her way with ADHD. More...
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    ADHD and Menopause
    Can Midlife Meds Make Life Better?
    Expert advice for managing ADHD symptoms through hormonal fluctuations, and beyond. More...
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    Save Your Sanity!
    3 Ways to Feel Carefree Again
    Remember how to enjoy a belly laugh or revel in spontaneity with these easy steps. More...
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    My ADHD Story
    Flighty, Charming, and Hyperactive - That's Me!
    Before receiving an ADHD diagnosis, many of us wore other labels -- none of them complimentary... "a headache," "a pest," and "unpredictable as weather." More...
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    ADDitude Blog
    Confessions of an ADDiva
    Linda Roggli was diagnosed with ADHD at 45 and writes about her midlife add-ventures with honesty and humor. More...
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    Life Story
    "My Brilliant Buds"
    One woman shares the stories of her gifted and talented ADHD friends. More...